“How can this help me grow into the next best version of myself?“
COVID-19 and the resulting changes to our day-to-day lives have been challenging.
While I would never wish pain upon anyone, adversity is exactly what we need to grow. A disruption to our routines could be just what we need to make the changes we want to make.
A broken-off engagement early on in my recovery motivated me to do some deeper work on my self-confidence.
A traumatic experience I had while living abroad launched me into deepening my self-coaching work and I signed up to be coached professionally for the first time.
Six months later, I began the process of getting certified as a coach.
I am grateful for the heartache now that I see the end result. There is a lot of unknown right now, but I can use this hard time to launch me into deeper growth.
And so can you! Ask yourself,
“How can _______ help me grow into the next best version of myself?”
Now is your time to heal your relationship with food!
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