want to stop binge eating?

I've created a step-by-step plan to help you. It's called:

Unlock 2 weeks for FREE in the mini-course version!

Here's what you'll get...

  • In a short class, you’ll learn the most impactful topics that every binge eater must know.
  • A workbook will help you have the insights needed to set an impactful action-based goal for the week.
  • I will help you develop an attainable goal each week and plan for obstacles that may come up.

It’s a system designed to ensure your success.

You will have the opportunity to purchase lifetime access.

You can purchase lifetime access. You won’t be charged unless you purposely purchase lifetime access.

You might! I offer 1-on-1 coaching for people who want personalized support. I help you overcome your unique obstacles with weekly calls and support in between calls. You can learn more at kristacouchcoaching.com/1-on-1-coaching

What are you waiting for?