Final video & the MOST HELPFUL one (in my opinion)
3 Mistakes I see people make in Binge Eating recovery. Learn how to avoid these mistakes.
Also, when you join the Food Freedom Method Course between now and Sunday you will get $100 off! (Normally $297). I wanted to make this a NO BRAINER.
Now is the perfect time to work on your relationship with food. You’ll get a month of direct support from me to hold you accountable, keep you motivated, and support you through any obstacles. You’ll have daily workbooks to help you get to the root of why you binge.
We work on:
Joyful movement (exercise)
You can sign up here: https://foodfreedommethod.teachable.com/…/food-freedom…
DON’T FORGET to use the coupon code BLACKFRIDAY
Access today’s workbook here. And watch the video below.
If you are in the US, I hope you have a FANTASTIC Thanksgiving!
Did you miss one of the other days?