Relationships are a very emotional and special part of our lives. However, when we are struggling in our relationships, we feel like something is missing.
From the time I’ve started my eating disorder recovery journey, I’ve been in love, heart broken and now I’m married to the love of my life. These ups and downs have shown me the importance of managing my thoughts.
Managing our minds and doing thought work is an important tool to have healthy, happy relationships. My relationship with my husband has been so happy and easy when I’m properly taking responsibility for and managing my thoughts.
Did you know you can be happy in any relationship?
This does not mean you should ever stay in an abusive relationship. However, it does mean that no matter who you are with, you can chose to have thoughts that help your relationship.
This includes your most important relationship, the one you have with yourself.
If you have questions or need help learning to manage your mind when it comes to relationships and disordered eating, schedule a FREE mini session with me today.